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Pure Creatine Monohydrate Tablets
Key information
Creatine monohydrate is an amino acid that is predominantly used as a sports supplement to enhance exercise performance. It enhances physical performance in successive bouts of short-term, high-intensity exercise for (claims substantiated by ESFA). Daily intake of creatine may also enhance the effect of resistance training on muscle strength in adults over 55 years of age.
Our creatine monohydrate supplement is suitable for vegans, and comes with 300 tablets. With a recommended daily dose of 3 tablets per day, our supplement will last you for more than 3 months. Nutravita creatine tablets are expertly formulated and are suitable for both men and women. Our creatine monohydrate tablets are a great alternative to creatine capsules.
We are proud to share that products in our sports range have won an award in the Men's Fitness Nutrition Awards 2024. We deliver the same quality across our entire sports range to improve workout performance, boost muscle growth, and speed up recovery. Our sports range brings the essentials for consistent and reliable support in all types of training and performance goals - for the casual gym goer or fitness enthusiasts, up to the extreme athlete, and every level in between.

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Everything you need to know
Ingredients
Creatine Monohydrate, Bulking agent (Microcrystalline Cellulose), Tablet Coating (Glazing Agents [Polydextrose, HydroxyPropyl Methyl Cellulose, Guar Gum], Maltodextrin, Colour [Calcium Carbonate], MCT [Medium Chain Triglycerides]).
Directions
Take 3 Tablets daily with a full glass of water.Safety
Nutritional information
Nutritional Information Serving Size: 3 Tablets | ||
Per 3 Tablets: | *NRV | |
Creatine Monohydrate | 3000mg | - |

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FAQs

Yes, taking creatine every day is generally safe, as long as you follow the recommended amount.
For maximum benefits, it's best taken either before or after your workout.
Creatine is generally safe for most people, but some may experience mild side effects like stomach upset, bloating, or muscle cramping. To minimise these, stay well-hydrated and take the supplement with plenty of water. If you have concerns or pre-existing medical conditions, consult a healthcare professional before you start.