Creatine is an amino acid that is used predominantly as a sports and gym supplement to improve exercise performance. It increases physical performance in successive bursts of short-term, high-intensity exercise, and these claims are substantiated by EFSA (European Food Safety Authority). Daily creatine consumption can also enhance the effect of resistance training on muscle strength in adults over the age of 55.

Our supplement is vegan-friendly and comes in a 500g container, giving you 100 servings to last you for over 3 months. Creatine capsules must first be digested before they can be used by your body, but as a powder, it can be more readily absorbed, making it an ideal choice. Nutravita’s Creatine Powder is expertly formulated and suitable for both men and women, as well as being free from GMOs, nuts, gluten, lactose, and wheat.