Psyllium Husk Fibre 700mg 180 Vegan Capsules

Intestinal transit and function
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£16.99

Our Psyllium Husk Fibre is 100% pure, high grade powder that is derived from the seeds of Plantago Ovata plant and is encapsulated in an easy-to-swallow capsule format.

It is naturally high in soluble dietary fibre to help you maintain your daily rhythm.

Benefits of our Psyllium Husk Capsules:

Not all fibres are the same: Psyllium or Ispaghula is a form of soluble fibre made from the husks of the Plantago Ovata seeds which is often referred to as bulking fibre because of its excellent water solubility. It can absorb and hold up water and become a thick, viscous compound that plays a role in digestion.

Our Psyllium Husk Fibre has no fillers, no binders or excipients and 100% natural making it suitable for vegans and vegetarians. It is also a great source of fibre that can be consumed by people who are on Keto, Paleo and Low-carbohydrate diets to maintain healthy digestion.

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Directions

Take 2 capsules daily with a full glass of water. Do not exceed stated dose.

Safety

Remember:Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18.

Nutritional information

Nutritional Information
Serving Size: 2 Capsules
Per 2 Capsules:
Psyllium Husk1400mg

Ingredients: Psyllium Husk (Plantago ovata), Capsule Shell (Vegetable Cellulose (HPMC))

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What is psyllium husk and what are its main uses?

Psyllium husk is a type of dietary fibre derived from the seeds of the Plantago ovata plant. Commonly used as a dietary supplement, it helps increase the bulk in your stool, promoting smooth bowel movements. By keeping the gut health in optimal condition, it can significantly contribute to your overall digestive health.

Are there any risks associated with taking psyllium husk supplements?

While psyllium husk supplements are generally safe for most people when taken as directed, they can cause minor side effects like gas, bloating, or stomach cramps for some. Rarely, people can have allergic reactions to psyllium.