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Tackle joint pain simply with the help of these must-have supplements

Tackle joint pain simply with the help of these must-have supplements


Written by Riya Lakhani ANutr

Riya Lakhani ANutr is a registered nutritionist and health writer with a special interest in plant-based nutrition. She has completed a Bachelor’s and Master’s degree in Human Nutrition, and has developed a passion for writing about all things plant-based.


Millions of people in Britain struggle with pain and stiffness in their knees, elbows, shoulders, hips, fingers and other areas.

“If you’re experiencing stiffness, aches, and a feeling of heat or warmth in your joints, your joints may likely be swollen and in need of extra support,” states our nutrition expert Riya Lakhani ANutr.

Swollen joints occur when there’s a build-up of fluid in the tissues that surround the joints. This can be triggered by inflammation, which occurs in response to injury, infection or overuse.

To help target joint pain and promote joint health, a solid starting point is a nutrient-dense diet and regular physical activity. Beyond that, you can give your body a serious boost by including our High Strength Omega 3 supplement, made from fish oil. The omega-3 fatty acids found in the supplement can be found in the form of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), which contain anti-inflammatory properties to help relieve joint pain and swelling. This supplement is a popular alternative for those looking to relieve joint discomfort.

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"I was attracted to the product as it offers a good high strength potency of EPA and DHA at a great value. I wasn't let down and can already feel the benefits. I have always valued Omega-3 as the most important nutrient in my diet and finally I have an efficient supplement which can deliver what I need in my diet. I love that with all of Nutravita's products they ensure that there products are top quality! I have already noticed an increase in my strength and energy." - Karl
Our Omega 3 softgels have a shell made using gelatine from fish where many competitors use bovine gelatine. DHA and EPA contribute to the maintenance of normal blood pressure, brain function, vision and heart function Claims substantiated by EFSA (European Food Safety Authority). We offer a convenient way to get the right proportions of these essential fatty acids in easy-to-swallow softgel capsules.

Another supplement that can be included in your joint care routine is Methylsulfonylmethane (MSM), a key structural component of joint cartilage. The supplement provides a rich source of the mineral sulphur, an important 'building block' for healthy joints, bones and collagen.

Quality Product
"Quality product “really works” I can certainly feel the difference, highly recommend." - Amazon Customer
It has been specially blended with Vitamin C for added benefits. MSM blended with Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage. Claims substantiated by EFSA (European Food Safety Authority). Each daily serving covers 100% of your NRV (recommended daily intake) of Vitamin C.

A range of studies have found that MSM has anti-inflammatory and antioxidant effects, which may help ease joint aches and pains throughout the year (especially ideal for those winter aches) and even following exercise.

Another key player in maintaining healthy bones, muscles, teeth and joints is Vitamin D. Getting enough vitamin D helps regulate calcium and phosphate levels in the body, two essential minerals for maintaining strong and healthy bones. If you’re deficient in vitamin D, it can have a direct impact on your joint and bone health. You may go on to experience bone or joint pain, aches and stiffness – especially first thing in the morning.

Our vitamin D3 supplement provides 25ug (1,000iu) per serving to help you stay on top of your vitamin D levels and ease joint discomfort.

Best On The Market
"These are the best vitamins I have ever used in over 30. I have always used branded names and I dont see any difference. These are in a different league. I started seeing the difference within a few days. There so good I have made another order for other vitamin. And I would highly recommend these to everyone one thanks again" - Karl R.
Nutravita Vitamin D3 1000iu (25µg), (The Sunshine Vitamin) provides the preferred form of vitamin D3. Vitamin D3 is the more potent form of Vitamin D, because it is the specific form made by the human body

When your joints need some extra support, our Glucosamine and Chondroitin supplement may come in handy! Glucosamine and Chondroitin are naturally occurring substances that protect cells called chondrocytes, which essentially help maintain the cartilage structure. If the cartilage wears down, it can cause the bones to rub together, leading to pain and reduced movement in the various joints. Studies have found that taking a glucosamine-chondroitin supplement might help with preventing the cartilage in the bones from breaking down, thereby promoting joint health.

Good value & spectrum of vitamins
"Good strength and great value. Has additional ingredients which are proven to have added benefits. Amazing product for the price. Would highly recommend giving it a try." - Jay
Every serving contains 1000mg of 2KCL Glucosamine Sulphate, 200mg of Chondroitin Sulphate, 100mg of Vitamin C, 50mg of Turmeric Powder, 36 mg of 20:1 Ginger Extract, 4mg of 20:1 Rosehip Extract.

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