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Pure Creatine Monohydrate Tablets
Everything you need to know
Safety
Nutritional Information Serving Size: 3 Tablets | ||
Per 3 Tablets: | *NRV | |
Creatine Monohydrate | 3000mg | - |
Frequently asked questions

Yes, taking creatine every day is generally safe, as long as you follow the recommended amount.
For maximum benefits, it's best taken either before or after your workout.
Creatine is generally safe for most people, but some may experience mild side effects like stomach upset, bloating, or muscle cramping. To minimise these, stay well-hydrated and take the supplement with plenty of water. If you have concerns or pre-existing medical conditions, consult a healthcare professional before you start.
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