Our high potency and excellent absorption formula contains 500mg Magnesium per daily serving (1 capsule). Each bottle contains 120 easy-to-swallow tablets for a 4-month supply. Our Magnesium supplement is suitable for men and women, and for both vegans and vegetarians.

Magnesium is also called "the mighty mineral" because the cells in our body depends on magnesium in regulating day-to-day metabolic reactions to help in the process of cell division and protein synthesis, to facilitate proper muscle and nerve function, and in maintenance of normal bones and teeth.

The role of magnesium is essential, especially during strenuous physical activities of people who train or work out on a daily basis as minerals including magnesium are lost when we sweat. As substantiated by EFSA, intake of magnesium helps in the reduction of tiredness and fatigue, and in maintenance of electrolyte balance and normal energy-yielding metabolism.