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5 Mini Resistance Bands
Resistance Bands are perfect for anyone trying to build strength or lose weight, no matter if you are a beginner or experienced. Nutravita Resistance Bands come in differing strengths and are all the same size, allowing for a variety of exercises to help you reach your fitness goals.
Our Mini Resistance Bands offer flexibility to improve your workouts, as well as the option to train at different intensity levels with multiple strengths (Extra Light, Light, Medium, Strong & Extra Strong).
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What are some exercises I can do with these resistance bands?
With our 5 resistance bands, you can perform a range of exercises targeting various muscle groups including squats, lateral band walks, glute bridge and many more. They integrate naturally into many training routines and can increase intensity as well as effectively target different muscles.
Can these resistance bands be used for physical rehabilitation?
Yes, resistance bands like these from Nutravita have often been used in physical therapy and rehabilitation settings. Their varied resistance levels and the ability to do low-impact exercises make them ideal for individuals recovering from injuries or surgeries. Yet, it is always important to conduct any such exercise under the supervision of a healthcare provider.