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Psyllium Husk Fibre
Everything you need to know
Safety
Nutritional Information Serving Size: 2 Capsules | |
Per 2 Capsules: | |
Psyllium Husk | 1400mg |
Ingredients: Psyllium Husk (Plantago ovata), Capsule Shell (Vegetable Cellulose (HPMC))
Frequently asked questions

Psyllium husk is a type of dietary fibre derived from the seeds of the Plantago ovata plant. Commonly used as a dietary supplement, it helps increase the bulk in your stool, promoting smooth bowel movements. By keeping the gut health in optimal condition, it can significantly contribute to your overall digestive health.
While psyllium husk supplements are generally safe for most people when taken as directed, they can cause minor side effects like gas, bloating, or stomach cramps for some. Rarely, people can have allergic reactions to psyllium.
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