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Vitamin E 400IU 90 Vegan Capsules
Our high absorption Vitamin E vegan capsules are an alternative to Vitamin E Oil and are derived from 100% natural sources. Naturally occurring D-alpha tocopherol succinate is the most readily absorbed form of Vitamin E by the body. One bottle of our Vitamin E supplement comes with 90 easy to swallow capsules to last you for 3 months as you only need to take 1 capsule daily to meet your needs.
Vitamin E is a fat-soluble essential nutrient found in food sources such as sunflower seeds, almonds, spinach, avocados, wheatgerm and squash. It acts as an antioxidant in the body which contributes to the protection of cells from oxidative stress caused by free radicals. Claim as substantiated by EFSA.
Vitamin E is a fat-soluble essential nutrient found in food sources such as sunflower seeds, almonds, spinach, avocados, wheatgerm and squash. It acts as an antioxidant in the body which contributes to the protection of cells from oxidative stress caused by free radicals. Claim as substantiated by EFSA.
As seen in
Directions
Take 1 Capsule daily with food or water. Do not exceed stated dose.Safety
Nutritional information
| Nutritional Information Serving Size: 1 Capsule | ||
| Per Capsule | *NRV | |
| Natural Vitamin E | 268mg (400iu) | 2234% |
| *NRV = Nutrient Reference Values | ||
Ingredients: Vitamin E (D-Alpha-Tocopheryl Acid Succinate), Bulking Agent (Microcrystalline Cellulose), Vegetable Capsule Shell (HydroxyPropylMethylCellulose).
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How does Vitamin E contribute to overall health?
Frequently described as a 'bodyguard' of your cells, Vitamin E is crucial for defending your body against harmful agents, like pollution and ultraviolet rays. It's an antioxidant, which means it fights off free radicals that can harm your cells and lead to chronic disease. By supporting your immune system, it also helps your body fend off viruses and bacteria.
Are there any side effects associated with Vitamin E supplements?
Generally, Vitamin E is safe for most people when consumed as directed or in amounts found in foods. However, taking Vitamin E supplements in higher doses or for extended periods can lead to nausea, diarrhoea, stomach cramps, fatigue, weakness, headache and blurred vision. If any of these side effects occur, it's best to seek medical attention.