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Magnesium Citrate 1480mg 180 Vegan Capsules
Our high potency and excellent absorption formula contains 1480mg Magnesium Citrate per serving providing you with 440mg of needed Elemental Magnesium (The Good Stuff).
Magnesium is also called "the mighty mineral" because the cells in our body depends on magnesium in regulating day-to-day metabolic reactions to help in the process of cell division and protein synthesis, to facilitate proper muscle and nerve function, and in maintenance of normal bones and teeth. Claims substantiated by EFSA (European Food Safety Authority).
Magnesium helps with:
- Contributes Towards the Reduction of Tiredness & Fatigue
- Contributes Towards Normal Nervous System and Muscle Function
- Maintenance of Normal Bones and Teeth
As seen in
Directions
Take 2 Capsules dailySafety
Nutritional information
Nutritional Information Serving Size: 2 Capsules | ||
Per 2 Capsules: | *NRV | |
Magnesium Citrate | 1480mg | - |
Magnesium Oxide | 567mg | |
providing Elemental Magnesium | 440mg | 117% |
*NRV = Nutritional Reference Value |
Ingredients: Magnesium Citrate, Vegetable Capsule Shell (HydroxyPropylMethylCellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Bamboo Extract)
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Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions in the body. It contributes to muscle and nerve function, supports a healthy immune system, regulates blood sugar levels, and helps maintain normal blood pressure.
Taking a magnesium supplement can offer several benefits, including supporting bone health, relieving muscle cramps and spasms, reducing anxiety and stress, improving sleep quality, and aiding in digestion.
Common signs of magnesium deficiency include muscle cramps, fatigue, weakness, irritability, irregular heartbeat, and poor memory.
The magnesium in our supplement comes from Magnesium Citrate, a form of magnesium that is highly bioavailable and therefore, easily absorbed by your body.
For the best results, it's recommended to take two tablets daily, typically in the morning with your first meal. However, it's always best to consult your healthcare provider for personalised advice.